Because life is an adventure. Every. Day.
I did a Gilad beginner workout and got out for a walk, but I can feel I'm ready for a rest day!
Good for you! Today was my rest day--I walked 4 miles, though, to stretch my legs and get the blood flowing!
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I did a Gilad beginner workout and got out for a walk, but I can feel I'm ready for a rest day!
Good for you! Today was my rest day--I walked 4 miles, though, to stretch my legs and get the blood flowing!
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