Let me just wander into the Land of Overshare for a moment and point out a few things:
- I have my period this week, which brings with it hormone headaches, general fatigue, and a propensity to want to eat everything in sight.
- It also means waking up drenched in sweat a few nights during the week because apparently, my hormones can't handle a quilt and two cuddly cats.
- (Two cats who had kept me awake until 1:00 by being obnoxious.)
- My ability to deal with stress goes down when I'm menstruating and my ability to cry on command is greatly improved.
So the prospect of bear crawls was, perhaps, a bit daunting.
The first time I did bear crawls, I struggled, but persevered. Last week, I powered through them with no drama, but a lot of sweat and heavy breathing. This week, I hoped I could just finish them without sobbing all over M.'s shirt at any point.
And here's the thing: I just did them.
It was the end of my hour with M., and I had done my dips and bench presses and a few other exercises. M. had heard all about my obnoxious furkids ("Hey, you want a couple of cats?!") and was very understanding of my slower movements and overall fatigue. I was sweating more than usual, breathing harder. And I powered through each set of bear crawls with a determination and drive that impressed not only my trainer, but my own hard-to-please self. I was breathing like I'd just run a few miles at record pace, and I had to pull myself off the floor by holding on to a spin bike for dear life.
I admitted to him that sometimes it's a sheer stubborn refusal to look like an idiot in front of him that drives me along, and to prove to him that I can do it, and therefore prove it to myself. M. just smiled at me. "Well, you did prove it to me."
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