I've been having a couple weeks of "lazy" running--not really pushing the speed or the mileage much. So today, I went out there thinking to myself that I could either push myself further than usual, or do one mile--but go as fast as my short little legs will go.
I chose the fast mile.
And I smashed my previous best mile time--hovering around nine minutes, which I was quite proud of, based on where I started with this whole running thing. I brought home a mile today in about 8:40.
Rock star?
Hell yeah.
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