Today was my fourth session with B., and it went quite well. For starters, my weight loss impressed him (I live to impress my trainer, ha!) and I also made it through the workout a lot easier than I have previously. I'm getting to a point where the squats don't kill me, and I'm not even all that self-concious about sticking my butt way out anymore. Hey, no pain, no gain (or loss, in my case).
Here's the big thing, though. All this working out has me feeling so...ENERGETIC. My anxiety and depression of a few weeks ago is gone as the endorphins come rushing in. It's an awesome feeling.
And to top it all off, I hit a high C in Chorale rehearsal last night. A high C! As in screechy-ville! This was a first for me, and I'm convinced that having more energy is what helped me get there. Now, if I can just make it sound pretty...
2 comments:
Cool! And I think hitting a high C must mean that the B-flat must be getting prettier too. ;) I'll say it again: you go, girl!
Yeah, the B-flat was easy this time!
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