Well, that was exhausting.
I made it up to 20 minutes today on the elliptical trainer. I barely noticed the time going by, as I had the latest Cosmo in front of me. I even pushed myself to about 21:40 so that I could burn an even 150 calories.
And that's not all!
After burning 150 calories on the elliptical, I spent another 20 minutes in the pool, swimming laps and doing aqua-aerobics moves. I also spent some of that time stretching, as it's so much easier to stretch in water than it is on land.
I ended my stint at the gym with a 5-minute soak in the hot tub and raced home to have a late lunch. I'm really feeling the workout, but in a good way. I'll be going back for more tomorrow!
No comments:
Post a Comment