Fitspiration Friday

 

 

This is my favorite running quote--it is attributed to Dr. George Sheehan. A friend posted it on Facebook a while back and I liked it so much, I typed it up, printed it out, and to this day, it is taped to the little cabinet on my computer hutch. I can glance to my right as I type this and see it.

What are you doing for your body this weekend? Do something good for it--walk, run, swim, play a game of tag with your kids. But do something!