I promised my friend Erik I'd share the recipe, so...here you go, Erik!
For starters, I used a quiche recipe I've been using for years:
3/4 cup Bisquick
1 1/2 cup milk
3 eggs
You can modify the mount of milk and Bisquick you use, but this time I used these values, only I used Silk instead of cow's milk.
Preheat the oven to 400 degrees. I use Pam on the pie plate to prevent sticking.
From there you can add anything to quiche--the possibilities are endless. For this one, I chopped up some butternut squash into thin slices, and added them to the pie plate with some chopped onion. For the batter, I mixed the Bisquick, Silk and eggs, then added a can of pumpkin, a dash of nutmeg, and a little bit of curry powder (this is optional, and obviously to taste).
I used an electric hand mixer to beat everything together, poured it over the squash and onions, then baked it for 45 minutes. Voila! An easy, healthy meal. And delicious.

Thanks Meg! We'll being trying it in a couple weeks (we just had quiche the other night- we try to vary things a bit). I'm an almost vegan, but I think I'll be trying this when we make it. The kids loved the sound of it!!
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